The coach

A coach who has actually read your file.

Ask anything. It answers from your training, your fueling history and your races — and it remembers what you tell it.

FuelTraining & powerCoachingNutritionScience

Answers grounded in your data

“What should I eat tonight?” gets your plate, not a listicle — because the coach can see tomorrow's session, this week's load and what you logged today.

  • Reads your sessions, plans, logs and races
  • Keeps a memory of what you've told it
  • Deletable any time; wiped with your account
You

Long ride tomorrow — what's dinner?

Coach

4 h at endurance pace — aim for ~340 g carbs today. Rice with the salmon tonight, big glass with dinner…

Check-ins before the moments that matter

The night before a big session it nudges your dinner. Race week it walks the carb-load. Afterwards, the weekly report says what actually happened.

  • Pre-session fueling reminders, capped and quiet
  • Weekly report on load, fueling and misses
  • Race report card after every event
Tonight
Carb-load day 2 of 38 g/kg
Dinner anchorRice + salmon
TomorrowRace opener

Honest grading, not a highlight reel

After the race: where the plan held, where you drifted, what it cost in watts and minutes — and what to change before the next one.

  • Hour-by-hour execution vs the plan
  • Crack detection: where and why it went wrong
  • Concrete changes for the next block
Race report
B+EXECUTION
Carbs vs plan92%
Fluid vs plan81%
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